definition of blue mind theory

"I need the sea because it teaches me" - Pablo Nerudo

Emerging research connects the dots to a compelling and practical narrative about our personal & emotional relationship with water. Our relationship to water permeates a wide range of scientific fields, from neuroscience to evolutionary biology.  When we explore the Blue Mind Theory, neuroscience shows us how being near, on, in, around, or under the water can make us happier, healthier, more connected, and better at what we do.

"I do my best thinking in the water, whether it’s a hot bath, a swimming pool, or a lake. I’m clumsy on land, but in the water, I feel as graceful as a porpoise, and I need to swim every day"

- Oliver Sacks in Blue Mind

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